Western Communities | Women
Group Fitness Schedule Class Descriptions Trainers and Bios Club Photos
Group Fitness Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
--- | 6:00 AM Studio Cycle (6:05) | --- | 6:00 AM Studio Cycle (6:05) | --- | --- | --- |
--- | --- | --- | --- | --- | 8:15 AM Triple Training | --- |
| 9:15 AM Cardio Blast | 9:15 AM Step & Scupt | 9:15 AM Cardio Blast | 9:15 AM Step & Sculpt | 9:15 AM Cardio Blast | --- | --- |
--- | --- | --- | --- | --- | 9:30 AM Cardio Crunch | 9:30 AM Cardio X-Training |
| 10:15 AM Body Shop | 10:15 AM Butt & Abs | 10:15 AM Body Shop | 10:15 AM *Moms & Tots Bootcamp | 10:15 AM Body Shop | --- | --- |
--- | --- | --- | --- | --- | 10:30 AM Egyptian Belly Dance * | --- |
| 4:30 PM Abs Blast 30min | 4:30 PM Butt & Abs | 4:30 PM Triple Training | 4:30 PM Butt & Abs 40min | --- | --- | --- |
| 5:00 PM Step/Strength Blast | --- | --- | --- | --- | --- | --- |
--- | 5:15 PM Move It | --- | 5:15 PM Studio Cycle | --- | --- | --- |
--- | --- | 5:30 PM Body Shop 40min | --- | --- | --- | --- |
| 6:00 PM Triple Training | --- | --- | 6:00 PM T.B.C. | --- | --- | --- |
--- | 6:15 PM *Pilates | 6:15 PM Cardio Step Blast | --- | --- | --- | --- |
| 7:00 PM Butt & Abs 45min | --- | --- | 7:00 PM Yoga | --- | --- | --- |
--- | 7:15 PM Yoga 1 | --- | --- | --- | --- | --- |
