Western Communities | Women

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Group Fitness Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
---	6:00 AM Studio Cycle	---	6:00 AM Studio Cycle	---	---	---
---	---	---	---	---	8:15 AM Triple Training	---
9:15 AM Cardio Blast	9:15 AM Step & Scupt	9:15 AM Cardio Blast	9:15 AM 20/20/10/10	9:15 AM Cardio Blast	---	9:15 AM Cardio X-Training
---	---	---	---	---	9:30 AM 20/20/10/10	---
10:15 AM Body Shop	10:15 AM Butt & Abs	10:15 AM Body Shop	10:15 AM Drums Alive	10:15 AM Body Shop	---	---
---	---	---	---	---	10:30 AM *Pilates Mat 1	10:30 AM *Yolates
11:00 AM 15 Minute Stretch	---	11:00 AM 15 Minute Stretch	---	11:00 AM 15 Minute Stretch	---	---
---	---	---	---	---	11:30 AM Zumba*	---
---	4:30 PM Butt and Abs	---	4:30 PM Butt and Abs	---	---	---
5:00 PM 20/20/10/10	---	5:00 PM 20/20/10/10	---	5:00 PM 20/20/10	---	---
---	5:15 PM Move it	---	5:15 PM Studio Cycle	---	---	---
6:00 PM Butt & Abs 45min	---	6:00 PM Step & Sculpt	6:00 PM P.B.C.	---	---	---
---	6:15 PM *Winter Bootcamp	---	---	---	---	---
7:00 PM Move It	---	---	7:00 PM YOGA 1	---	---	---
---	---	7:15 PM *Zumba Drop in	---	---	---	---
---	7:30 PM Yoga 1	---	---	---	---	---
8:00 PM *Kettlebell Training	---	---	---	---	---	---

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