Oak Bay | Women

Group Fitness Schedule Class Descriptions Trainers and Bios Club Photos

Trainers and Bios

Sharon Jacobson

First Aid and CPR Certified
Pre & Post Natal (Canfit Pro)
Theory & Physiology (BCRPA)
Advanced Strength Training (BCRPA)
Group Fitness (BCRPA)

I have not always been involved with fitness.  I started my fitness career working out on the treadmill at the gym, but became bored with the machines and decided to try some of the classes. I have been with VI Fitness for 5 years, where I split my time between personal training and aerobics instruction.  One of the things I love about my job is that I look forward to coming to work every day. Exercise should be both fun and good for you.  I believe that a really good fit between trainer and client is extremely important to your fitness success.  What I enjoy about my work is the opportunity to meet new people and help them achieve better fitness and health. 

I want to help you figure out where you are in terms of fitness, identify reasonable fitness goals, and help you achieve those goals.  If you train with me, I will push you to do and be your best, and I will celebrate your successes with you.  While fitness is only one element of a healthy lifestyle, it is very satisfying to watch women grow and develop strong bodies and become healthier. My job is twofold: to help you achieve your reasonable fitness goals safely, and to motivate you to keep coming back and working as hard as you are able every time you come to the gym.  My personal philosophy is that every person can become fit and healthy, no matter their size, shape or age.If you are looking for a trainer to push you and motivate you, then I would love to work with you and help you get the body you dreamt of.

Sarah Jolliffe

First Aid and CPR Certified
Strength Training 
Nutrition & The Athlete
Functional Training & Multi Joint Exercises

I have always been physically active. Whether I have been running, doing kettlebell, hiking, yoga, kickboxing or weight training, exercise has never been a chore. I came to the conclusion a few years ago that it would make sense to turn my passion for fitness into my future career. I have completed my fitness theory and weight training, and am currently in school to study kinesiology.
My overall approach to health is holistic. I do not believe that just exercise is enough. In order to have complete success you need to incorporate proper nutrition, and care for yourself! 
Still, I recognize that exercising is vital in order to reach your fitness goals. However, I understand how easy it is to become bored with systematic programs. I believe that variety is the spice of life, and necessary in order to stay motivated. Our bodies are capable of more than we expect and I thrive to show my clients this by helping them reach their goals.

Kaitlyn Casper

Kaitlyn attended Western Kentucky University on an Athletic Scholarship where she pursued her studies and her sport for four years. Kaitlyn graduated at the top of her class with a degree in Exercise Science and a focus on injury prevention and rehab. Kaitlyn has been trained by some of the best strength and conditioning coaches in the United States over the past four years; she has also worked with some of the leading NCAA athletes in rehabilitation and sport specific prevention techniques.

Salina Saari

First Aid and CPR Certified

Fitness Theory & Physiology (BCRPA)

Strength Training (BCRPA)

Her fitness philosophy is that fitness is a way of life. The journey is just as important as the end result. Challenging yourself mentally and physically is a must, and equally important! Fitness was never easy and natural for her. Through hard work, dedication, and assistance from personal trainers she found what worked for her, and gained strength, determination and confidence. Since receiving her Personal Training certification she has worked with a wide variety of clients. She loves to inspire her clients to reach levels of fitness they felt they were unable to reach. Your mind is the only obstacle in your way when it comes to your physical strength and well being. Whether your goal is big, or small, Celina will help you reach it every step of the way.

Melissa Jacobsen

Bachelor of Arts Degree

First Aid & CPR Certified
Strength Training (BCRPA)
Fitness Theory & Physiology (BCRPA)

Passionate about fitness and healthy living, Melissa is a trainer that will create and cater a fitness plan specific to your individual needs. A degree in Anthropology and Women’s Studies, plus BCRPA training, has given her knowledge about health, wellness, and body image. As a trainer, Melissa’s goal is to help clients feel good about their bodies and guide each to a healthy lifestyle. Her philosophy is “eat to meet long term goals, not for short term satisfaction”.

When she isn’t training her clients, Melissa closely monitors the field of health and wellness. As a fitness enthusiast, she puts herself in her clients’ shoes by frequently trying new fitness regimes. With knowledge, experience, and passion, she will provide you with the support and guidance that you need to achieve your health and fitness goals. Plus, her charm and great sense of humour will make you laugh!