Saanichton | Women
Group Fitness Schedule Class Descriptions Trainers and Bios Club Photos
Group Fitness Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
--- | 6:00 AM 5:50am Studio Cycle | 6:00 AM YOGA 1 | 6:00 AM 5:50am Studio Cycle | --- | --- | --- |
--- | --- | --- | --- | --- | 8:00 AM Kettlebell Training * | 8:00 AM Studio Cycle (Beginners) |
| 8:15 AM Met-Con Training | --- | 8:15 AM Fitness On The Ball | --- | 8:15 AM Move It | --- | --- |
--- | 8:45 AM Bodyshop | --- | 8:45 AM Bodyshop | --- | --- | 8:45 AM Studio Cycle |
--- | --- | --- | --- | --- | 9:00 AM Cardio Crunch | --- |
| 9:15 AM Kettle Bell Training* | --- | 9:15 AM Move It! 9:20 | --- | 9:15 AM Interval Training | --- | --- |
| 9:30 AM Cardio Crunch | --- | --- | --- | --- | --- | --- |
--- | --- | --- | --- | --- | 10:00 AM Move It! | --- |
| 11:00 AM Yoga 1 | --- | 11:00 AM New Body | --- | 11:00 AM Energizer | --- | --- |
--- | --- | --- | --- | --- | 11:15 AM YOGA 1 | --- |
| 12:00 PM Butt Camp (12:10pm) | --- | 12:00 PM Bodyshop 12:10 | --- | 12:00 PM Lunch Special 12:10 | --- | --- |
--- | --- | 4:30 PM Cardio Blast | --- | --- | --- | --- |
--- | 5:15 PM Studio Cycle | --- | 5:15 PM Studio Cycle | --- | --- | --- |
| 5:30 PM Cardio Box | --- | 5:30 PM Abs Blast | --- | 5:30 PM Cardio Box | --- | --- |
--- | --- | 6:00 PM Bodyshop | --- | --- | --- | --- |
--- | 6:15 PM 30min Stretch | --- | 6:15 PM 30min Stretch | --- | --- | --- |
| 6:30 PM *Roll and Stretch | --- | --- | --- | --- | --- | --- |
--- | 6:45 PM *Power Pilates | --- | 6:45 PM *Power Pilates | --- | --- | --- |
--- | --- | 7:00 PM Zumba | --- | --- | --- | --- |


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