Saanichton | Co-Ed

Group Fitness Schedule Class Descriptions Trainers and Bios Club Photos

Group Fitness Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
---	6:00 AM Studio Cycle	6:00 AM YOGA 1	6:00 AM Studio Cycle	---	---	---
---	---	---	---	---	8:00 AM Kettlebell Training *	8:00 AM The Ride Beg.
8:15 AM Met-Con	---	8:15 AM Fitness on the Ball	---	8:15 AM Move It	---	---
---	8:45 AM BodyShop	---	8:45 AM Bodyshop	---	---	8:45 AM Studio Cycle
---	---	---	---	---	9:00 AM Cardio Crunch	---
9:15 AM Cardio Crunch	---	9:15 AM Move It!	---	9:15 AM Interval Training	---	---
---	---	---	---	---	10:00 AM Move It!	---
11:00 AM Yoga 1	---	11:00 AM New Body	---	11:00 AM Energizer	---	---
---	---	---	---	---	11:15 AM YOGA 1	---
12:00 PM Butt Camp (12:10pm)	---	12:00 PM New Definitions	---	12:00 PM Lunch Special	---	---
---	---	4:30 PM Cardio Blast	---	---	---	---
---	5:15 PM Studio Cycle	---	5:15 PM Studio Cycle	---	---	---
5:30 PM Cardio Box	---	5:30 PM Abs Blast	---	5:30 PM Cardio Box	---	---
---	---	6:00 PM New Definitions	---	---	---	---
---	6:15 PM 30 Minute Stretch	---	6:15 PM 30 Minute Stretch	---	---	---
6:30 PM *Roll & stretch	---	---	---	---	---	---
---	6:45 PM *Power Pilates	---	6:45 PM *Power Pilates	---	---	---
---	---	7:00 PM Zumba	---	---	---	---

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