Nanaimo | Co-Ed

Group Fitness Schedule Class Descriptions Trainers and Bios Club Photos

Trainers and Bios

Jen Rudy

• Degree in Sport, Health, & Physical Education
• First Aid & CPR Certified
• Fitness Theory & Physiology (BCRPA)
• Group Fitness Certified (BCRPA)
• Personal Training Certified  (BCRPA)

 After the completion of her BCRPA certifications Jennifer wanted to continue to enrich her fitness education and enrolled in the Sport, Health, & Physical Education program at Vancouver Island University.  Her education has allowed her to study intensive classes in Physiology, Human Anatomy, Nutrition, Dynamics of Motor Skills, Biomechanics, Fitness & Conditioning and many others. She has worked in the fitness industry as a personal trainer as well as a group fitness leader, fitness consultant, and lifestyle coach.  Her experience as a personal trainer has allowed her to work with clients from all walks of life including the visually impaired, recovering cancer patients, and elite athletes.

Andrea Biener

• BCRPA Certified Personal Trainer
• Toastmaster Competent Communicator
• CPR
• Mat Pilates Leader

Andrea has been involved in the fitness industry for over 15 years! A fitness enthusiast as well as a personal trainer/leader, she is living her passion. A competitive spirit, she competed in the Melbourne and Victorian State Physique Titles in Melbourne Australia. She recently qualified to run the Boston Marathon and will do so in April, 2011.
As well as being a Personal Trainer, she is a Toastmaster. She is available for Health and Fitness Presentations. Andrea is always updating her qualifications to bring her clients the most up to date and safe training methods.  After years of experience of inspiring her clients to make positive changes to their lifestyle and maintaining them, she is looking forward to having the opportunity to train you too!