Nanaimo | Co-Ed

Group Fitness Schedule Class Descriptions Trainers and Bios Club Photos

 

Group Fitness Schedule

Studio 1

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

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 10:00 AM
Yoga

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 6:30 PM
Yoga

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 7:00 PM
Yoga

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Studio 2

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

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 6:00 AM
Good Morning Spin (1-3)

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 6:00 AM
Good Morning Spin (1-3)

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 9:00 AM
Spin Plus

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 9:15 AM
Spin Plus
 9:15 AM
Spin Plus
 9:15 AM
Spin Plus
 9:15 AM
Spin Plus

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 5:45 PM
Spin Plus
 5:45 PM
Spin Plus
 5:45 PM
Spin Plus
 5:45 PM
Spin Interval Training

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CLUB NEWS & PROMOTIONS

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