Nanaimo | Co-Ed
Group Fitness Schedule Class Descriptions Trainers and Bios Club Photos
Group Fitness Schedule
Studio 1
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
--- | --- | --- | --- | --- | 10:00 AM Yoga | --- |
--- | --- | --- | 6:30 PM Yoga | --- | --- | --- |
| 7:00 PM Yoga | --- | --- | --- | --- | --- | --- |
Studio 2
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
--- | 6:00 AM Good Morning Spin (1-3) | --- | 6:00 AM Good Morning Spin (1-3) | --- | --- | --- |
--- | --- | --- | --- | --- | 9:00 AM Spin Plus | --- |
--- | 9:15 AM Spin Plus | 9:15 AM Spin Plus | 9:15 AM Spin Plus | 9:15 AM Spin Plus | --- | --- |
| 5:45 PM Spin Plus | 5:45 PM Spin Plus | 5:45 PM Spin Plus | 5:45 PM Spin Interval Training | --- | --- | --- |
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