Nanaimo Wellington for Women
Trainers & Bios
Andrea has been involved in the fitness industry for over 20 years. She’s a fitness enthusiast, as well as a personal trainer/leader, she is living her passion. A competitive spirit, she competed in the Melbourne and Victorian State Physique Titles in Melbourne, Australia. She also ran the Boston Marathon in 2011 & regularly competes in VI Fun Runs.
In addition to being a trainer, she is also a Toastmaster, and is available for Heath & Fitness presentations. Andrea is always updating her qualifications to bring her clients the safest and most up to date training methods.
After years of experience inspiring her clients to make positive changes to their lifestyle and maintaining them, she is looking forward to having the opportunity to train you too!
- BCRPA Certified -Personal Trainer and Weight Trainer
- Mat Pilates Leader
- First Aid and CPR
- Toastmaster Advanced Silver Communicator
Jen has always been an active person, whether she’s training in the gym, or utilizing the outdoors. Jen has a blue belt in Kung Fu and has experience teaching martial arts herself. Jen is a mother of 3, and prides herself on being a healthy example for her children. She also just recently completed Tough Mudder!
Jen is currently studying Applied Nutrition at Alive Academy and has completed the Natural Health Fundamentals course.
Jen believes in functional fitness. She considers health and wellness to be a lifestyle, and can help you set and reach your goals by creating a realistic balance between fitness and nutrition!
- Weight Training
- Circuit Training
- Functional Fitness
You are strong, capable and worthy of accomplishing of your goals. As your personal trainer and certified coach practitioner, I am committed to you and your success. I am passionate about helping you become your most empowered self; mind, body, and spirit. I will work with you to establish and identify your goals realistically and holistically. Together we will collaborate to develop a tangible and strategic action plan best suited for your journey ahead.
- Healthy Wealthy and Wise Certified Coach Practitioner
- Canfitpro Personal Training Specialist
- Canfitpro Healthy Eating and Weight Loss Coach
- Canfitpro Pre and Post Natal Fitness Specialist
- Canfitpro Group Fitness Instructing Specialist
- Bachelor of Arts Degree: Psychology
Helping you be the strongest version of yourself. Build Strength and Confidence, accomplishing a goal weather it be a personal record in a lift or just something you’ve been working towards is the best feeling, it’s the drive that keeps you going physically and mentally knowing one day you’ll accomplish it!
- ISSA Personal Trainer Certificate