Courtenay | Women
Group Fitness Schedule Class Descriptions Trainers and Bios Club Photos
Group Fitness Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
--- | --- | 6:00 AM Hatha Yoga | --- | --- | --- | --- |
| 9:15 AM STEP IT UP! | 9:15 AM Jazz 101 | 9:15 AM Pump the Step | 9:15 AM Ride and Sculpt | 9:15 AM Pure Energy | 9:15 AM CARDIO COMBO (1-3) | 9:15 AM Anything Goes |
--- | 10:15 AM Full Body Stretch | 10:15 AM ABT | --- | 10:15 AM Full Body Stretch 30 Min | --- | 10:15 AM ABT |
--- | --- | --- | 10:30 AM YOGA | --- | --- | --- |
--- | --- | --- | --- | --- | 10:45 AM ZUMBA* | --- |
--- | --- | 2:30 PM Spin-City | --- | --- | --- | --- |
--- | --- | --- | 4:15 PM ABT | --- | --- | --- |
| 4:30 PM ABT | --- | --- | --- | --- | --- | --- |
--- | 5:15 PM Mixed Bag | 5:15 PM Pure Energy | 5:15 PM Dance It off | --- | --- | --- |
| 5:30 PM Pump the Step | --- | --- | --- | --- | --- | --- |
| 6:30 PM Kick-Boxing 75 Min | 6:30 PM Yoga | 6:30 PM Core Kick-Boxing | 6:30 PM Hatha Yoga | --- | --- | --- |
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