Courtenay | Women

Group Fitness Schedule Class Descriptions Trainers and Bios Club Photos

Group Fitness Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
---	6:00 AM Rise & Spin	6:00 AM Vinyasa Yoga	---	---	---	---
9:15 AM Yoga/Pilates Fusion	9:15 AM Zumba	9:15 AM Super Set	9:15 AM BellyFit	9:15 AM Body Shop	9:15 AM CARDIO COMBO (1-3)	9:15 AM Drill Fit
10:15 AM Zumba	10:15 AM Drill Fit	10:15 AM Yoga/Pilates Fusion	10:15 AM Fusion	10:15 AM Full Body Stretch	10:15 AM Fusion	10:15 AM Spin and Stretch
12:00 PM Cardio Kickbox	12:00 PM Spin & Stretch	12:00 PM Zumba	12:00 PM Cardio Express	12:00 PM Zumba	---	---
4:30 PM Ballet Body Express	---	---	---	---	---	---
---	---	5:00 PM Bosu Blitz	---	---	---	---
5:15 PM STEP IT UP!	5:15 PM Super Set	---	---	5:15 PM Power Spin	---	---
---	---	6:00 PM Zumba	---	---	---	---
6:30 PM Belly Fit	6:30 PM Fusion	---	6:30 PM Hatha Yoga	---	---	---

CLUB NEWS & PROMOTIONS

Click to receive a Free Guest Pass!

Join Now for Only $29.95 enrollment!

No long term commitment.

Please contact location nearest you for details.

As the presenting sponsors of the BC Cancer Foundation Jingle Mingle, we are proud to announce that this year’s event was a huge success. The event helped raise over half a million dollars for the BC Cancer Foundation to fund groundbreaking cancer research and enhancements to care on Vancouver Island. The grand total raised... $510,000.

Email this promotion to a friend

Weekly Fitness Tips

Weekly Health Recipe

Guest Pass

Leave Us Your Feedback