Coutenay for Women

Trainers & Bios

Carol Hardy, BSc. M.A.

CanFitPro Personal Trainer Specialist

Carol is a newly-certified Personal Trainer with many years of experience in fitness and athletics. Almost without exception, Carol has participated in some sort of physical activity through every stage of her life (cycling, volleyball, field hockey, weight training, squash).  She is also an active volunteer in the community:  founding board member of the Comox Valley branch of Habitat for Humanity, coaching for the past ten years for the Comox Valley Girls’ Field Hockey league, and volunteering her administrative skills with a number of other local organizations.

A significant part of Carol’s motivation for physical activity is her mental health. Carol has battled disordered eating and clinical depression in her life. She has come through those experiences with a renewed understanding of how physical health can impact mental health for the better. Carol wants to share her passion for healthier living with others. She is a very organized, goal-oriented person who can help you set goals and find the motivation and methods to achieve them.

Partner with Carol and see how far you can go!

“Progress, not perfection,”

Paula Dickie

CANFIT Pro Personal Trainer, Certified CPR and AED

Paula has always lived a healthy, active lifestyle. She excelled as an athlete when she was a teenager/ young adult, and fitness has now become her passion. My goal as your trainer will be to make you feel stronger, confident, and more energized. I will help you invest in your future by staying healthy and fit. Paula is determined and inspired to educate, empower, and motivate her clients through physical fitness. She believes in fun, rewarding fitness experiences that allow our bodies to feel strong. Physically, emotionally, and socially.

Raveena Orr

CANFITPRO Certified Personal Trainer Specialist, CPR and AED

I was born in Edmonton Alberta, and raised in the beautiful British Columbia and Antigua and Barbuda in the Caribbean.  I started Kindergarten and grade 1 at Green Bay Primary in Antigua.   Went to St. Patrick’s Elementary in Edmonton for grades 1 and 2.  Moved to Coquitlam in Vancouver and did grades 3-5 at Coquitlam River Elementary.  During that time, I started running for track and field.  In 2000, we moved to the Island and finished grade 6 at Union Bay Elementary and continued running track.  My years at Cumberland Junior is when I started get out of my comfort zone and venture to other sports such as soccer in grades 8 and 9.  Continued playing soccer in my high school years at Mark R. Isfeld for grades 10 and 11, I also took up basketball and cheer leading.

Had the opportunity in 2006 to go back to Antigua, where I finished high school and went to college for my Associates Degree in Accounting. I played soccer with 5P’s football club for 7 years, coached cheer leading at Ottos for 7 years and danced with Shivas School of Dance.  By nature, I guess you could say I’ve always been into fitness.  I moved back to the Comox Valley in June 2013 and decided to put my dream of being a Personal Trainer to reality.  I am happier than ever now that I’ve reached my goal. My work has only begun.  Now I’m aiming high with nowhere to go but up.

Kim Royer

CANFITPRO Certified Personal Trainer Specialist, CPR-C and AED

Our fitness is important and something we should all enjoy. Whether you want to improve your sport performance, reduce health risks, or look and feel better, I can help you achieve your goals. My aim is to create a positive and fun experience for clients, as well as using the best of my knowledge and experience.  Using a functional, yet fun approach I’ll help give you and edge – an edge in performance, an edge in health, and an edge in life.

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Women’s Only Locations
Victoria For Women
401-3980 Shelbourne Street
Victoria, BC  V8N 6J1

Oak Bay For Women
2040 Oak Bay Avenue
Victoria BC  V8R 1E4

Peninsula For Women
6772 Oldfield Road
Saanichton, BC  V8M 2A3

Westshore For Women
947 Langford Parkway
Langford, BC  V9B 0A5

Nanaimo Wellington For Women
202-4300 Wellington Road
Nanaimo, BC  V9T 2H3

Nanaimo Bowen For Women
1815 Bowen Road
Nanaimo, BC  V9S 1H1

Courtenay For Women
960 England Avenue
Courtenay, BC  V9N 2N6

Campbell River For Women
206-489 South Dogwood Road
Campbell River, BC  V9W 6K6

Co-Ed Locations
Peninsula Co-Ed
6772 Oldfield Road
Saanichton, BC  V8M 2A3

Victoria Co-Ed
401-3980 Shelbourne Street
Victoria, BC  V8N 6J1

Nanaimo Co-Ed
202-4300 Wellington Road
Nanaimo, BC  V9T 2H3

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