These lean ground turkey meatballs are quick, easy and made with ingredients you probably already have in your kitchen!
In need of a new winter menu item? Try this delicious brussels sprout and sweet potato noddle bowl with a pomegranate and maple sesame vinaigrette.
You can use kebab skewers to make delicious desserts as well! Substitute the banana for other fruits like mango or peaches if you prefer.
This vegetarian twist on a popular barbecue item is sure to impress everyone at the table.
Seafood fan? Try adding prawns as well!
These vegetarian friendly burgers are a welcome addition to any lunch or dinner. Use chipotle for a smoky heat, or cayenne for something a little spicier!
This nutritionally delightful lentil burger is a great source of iron, lean protein, folate and dietary fiber.
Grilled cheese all grown-up! Add some assertive mustard, smoked salmon, hearty rye and you’ve got yourself a great lunch or dinner option.
Add dijon to your dressing for that extra zing!
In need of an appy to take to a barbecue this weekend?
Yes, Strawberry Soup! This is the perfect guilt free dessert for strawberry season. Yum!
This dip is the perfect for a May barbecue, serve it hot or cold – depending on the weather!
Say farewell to Winter cuisine and welcome in Spring with this delicious burrito recipe.
This versatile porridge can be served warm, cold or even in a smoothie and it’s also gluten free!
Interesting fact! Buckwheat is not wheat, nor related to wheat, it’s actually derived from seeds!
This versatile spread can be served with crackers for a snack, with meat as a sauce or even added to soup and stews for extra flavour and nutrition.
This salad is a great introduction to kale as the dressing helps soften the texture. It’s also packed with immune boosting ingredients!
How about a healthy egg this Easter? We’ve got the receipt for you!
Searching for a new, healthy and easy dinner recipe?
Try this exciting twist on an old favourite!
Add a splash of colour to your plate with this beet red loaf.
This recipe would make for a great dessert or a twist on your regular snack.
In the mood for a decadent treat? Try this dark chocolate bark sprinkled with dried fruit and nuts, yum!
These tasty bites are packed with protein, complex carbohydrates, potassium and magnesium. Perfect for your pre- or post workout snack!
Add this Thai Oven Roast to your menu for an exciting twist on a vegetable dish.
This New Orleans gumbo-inspired slow cooker dish is extremely easy to make and freezes well, perfect for lunches!
Do you have leftover cranberries from the holidays? Use them up in this delicious recipe, only 92 calories and 4 grams of fat per bar.