Work out with a partner! Studies show that working out with a partner helps you stick to your program. It’s harder to back out of a workout because you’d be letting down your partner.
Fuel up first. Grab a snack… Continue reading →
Come in and try V.I. Fitness centres for One month Only 9.95*
*some restrictions may apply. Please contact location nearest you for details
Our brand new women’s only location is now open in Nanaimo. Join today! Visit us at 1815 Bowen Rd or call us at 250-754-bfit (2348).
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